WELCOME TO BECOMING CLEAR

Do you often feel:

Unfocused Scattered Distracted Foggy

Anxious                Muddled Zoned Out

                                   Clumsy?

And as a result, you might be easily overwhelmed, disempowered or distracted.

Is it interrupting your ability to:

           Concentrate

           Be productive

           Be focused

           Be organised

           Be present

           Maintain connection

           Know what to do, when & how?

Becoming Clear

This short course is about developing greater competence and capacity for clarity. We make use of a range of coaching tools such as awareness activities to notice unconscious patterns, followed by practices and actions that offer insights and possibilities for a new way of being. With a greater sense of clarity, you can see and select what you need to prioritise. You can focus on what is important, be present with what you are doing and who you are with.

Types of circumstances that this may help with:

• Preparing for a test or exam
• Dealing with working from home
• Working on a big project or assignment
• General state of mind fog
• Too much on your plate

Recommended Time Frame: 15 Days

(see PDF of Recommended Structure below listing the modules & a timeline of days in the activity titles)

Daily commitment 10min-1hr